""You're positively glowing this morning!" is a compliment we'd love to hear on a regular basis. You had a wonderful evening or you tried a new facial treatment… and it shows! Your face reflects everything you sense and feel because skin expresses your state of
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In general my second pregnancy has been coming along so well. Aside from the fact that I'm plain old exhausted because all my free time is spent with a super energetic toddler, I really can't complain. I don't have gestational diabetes this time around, weigh
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The first time I became pregnant, my mom had instilled a great fear in me. It wasn't a fear of painful labor, the lower back aches, nausea, weight gain or the droopy boobs I would get post partum and post breastfeeding, no it was a
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Murad has always been a skincare brand that appealed to me. I love its positive outlook and beliefs based on founder Dr. Howard Murad's visionary Inclusive Health movement, "which focuses on a total body approach to youth building and overall wellness." Known as the "Father
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A couple of weeks before my 31st birthday, I had woken up and proceeded to do my usual morning quickie skincare regimen. Wash and moisturize. As I was generously spreading my usual lightweight moisturizer on my face it dawned on me - this just won't
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Have you ever seen a dog stretch out after a long, languid nap? They don't just immediately get up, they start by stretching out their hind legs behind them and reach out their necks as long as possible.Then they stretch out their front legs and
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Some years ago, at the height of my catering career I woke up one morning, after a particularly grueling event the night before, in absolute pain. Every small movement caused a sharp pain to shoot down from my lower back right into my legs. I
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